Most journaling tools assume your thoughts are organized, consistent, and easy to put into words. But for many autistic, ADHD, and AuDHD individuals, reflection is more nonlinear — sometimes fragmented, sometimes overwhelming, or hard to start at all.
guidEase is designed with that in mind.
Instead of forcing structure, it helps you reflect on what you've already written — surfacing patterns, connections, and insights over time. The goal isn't to "fix" anything, but to help you understand yourself in a way that actually fits how your brain works.
This app is part of the Burnout Project — a mission to build tools that accommodate rather than challenge how neurodivergent minds process the world.
guidEase was founded by Shirley Crenshaw, PhD, who built every layer of the app — from encryption to AI to design — focused on creating tools that are technically thoughtful and genuinely useful for neurodivergent users.
guidEase is not a replacement for therapy or professional care. It's a tool for reflection, built with intention.